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Find the Right AI Therapy Tool

Independent, clinician-informed reviews of 15 AI therapy platforms — from consumer mental health apps to AI session notes tools for therapists. No vendor publishes our rankings. Updated April 2026.

What brings you here?

Top Consumer Therapy Apps

AI-powered apps for anxiety, depression, mood tracking, and self-guided therapy

Best Clinical Evidence
#1

Wysa

Consumer Free CBT, DBT, Solution-Focused Therapy
4.9/5
App Store
Try Wysa Free ↗

Clinically validated AI mental health chatbot with 30+ peer-reviewed publications, NHS-endorsed, available in 65+ countries; blends AI self-care with human coaching

  • AI CBT chatbot with 200+ self-care tools
  • Guided meditation, breathing exercises, yoga
  • Text-based coaching with licensed professionals ($19.99/session)
  • Mood tracking and journaling
Full Wysa review → ↗ affiliate link
Best AI CBT Chatbot
#2

Youper

Consumer Free CBT, ACT, DBT
4.8/5
App Store
Try Youper Free ↗

Stanford-validated AI emotional health assistant combining multiple evidence-based therapy modalities (CBT, ACT, DBT, PST) with clinically validated outcome assessments

  • AI conversational chatbot (Emotional Health Assistant)
  • Evidence-based CBT, ACT, DBT, PST, Mindfulness interventions
  • Mood tracking and daily check-ins
  • Clinically validated assessments (GAD-7, PHQ-9)
Best Mood Tracking
#3

MindDoc

Consumer Free CBT, Behavioral tracking, Psychoeducation
4.7/5
App Store
Try MindDoc Free ↗

German-engineered, clinically validated mood tracking app classified as EU Class I medical device; used by 3M+ users globally; focuses on structured psychological assessment over conversational AI

  • AI-powered mood tracking with 3x daily check-ins
  • Clinically validated psychological assessments (PHQ-9, GAD-7)
  • Personalized feedback on symptoms and patterns
  • AI therapist for pattern exploration (added 2025)

Top AI Tools for Therapists

AI session notes, clinical analytics, and practice management for mental health professionals

Best Session Analytics
#1

Upheal

Therapist Free CBT, DBT, ACT
4.6/5
Trustpilot
Try Upheal Free ↗

Only AI therapy scribe offering session analytics (talking ratio, sentiment trends, speech patterns, silence detection) alongside documentation; free unlimited basic notes tier; saves therapists 6-40 hours/week

  • AI-generated session notes (SOAP, DAP, BIRP, custom templates)
  • Unique session analytics (talking ratio, sentiment, cadence, silence detection)
  • Chrome extension for any video calling platform
  • In-app session recording tool
Full Upheal review → ↗ affiliate link
Best Practice Management
#2

Freed

Therapist $39 General psychiatry, Not modality-specific
4.8/5
App Store
Visit Freed ↗

Fastest setup among AI scribes with broadest specialty coverage (30+); strong general-purpose ambient scribe that is also popular in psychiatry; 4.8 App Store rating

  • Ambient AI scribe — listens to patient encounters
  • Automatic clinical note generation
  • EHR push via Chrome extension (Premier plan)
  • ICD-10/CPT code suggestions
Full Freed review → ↗ affiliate link
Best AI Scribe
#3

SimplePractice

Therapist $49 All modalities — general-purpose practice management

Most established practice management platform in mental health (founded 2012); massive user base; AI Note Taker as add-on rather than standalone — serves therapists who already use SimplePractice for their entire practice

  • Full EHR and practice management suite
  • AI-powered Note Taker (real-time transcription + note generation)
  • HIPAA-compliant telehealth
  • Insurance billing and claims processing

Quick Comparison — All 15 Platforms

Platform Audience Starting Price Rating Modalities Best For
Boston
Consumer Free 4.9/5
App Store
CBT, DBT Adults experiencing stress Visit ↗
Woebot ⚠ B2C App Shut Down
San Francisco
Therapist Custom (per-member pricing) 4.7/5
App Store
CBT, IPT Health systems Read Review →
San Francisco
Consumer Free 4.8/5
App Store
CBT, ACT Adults experiencing anxiety and depression seeking AI-guided CBT self-therapy and mood tracking Learn More →
San Francisco
Consumer Free 4.7/5
App Store
CBT (informal), Supportive listening Lonely adults Learn More →
New York
Consumer ~$30 copay (varies by insurance plan) 4.8/5
App Store
Psychiatry (medication management), Telepsychiatry Adults seeking insurance-covered psychiatric care (anxiety Learn More →
New York
Consumer $14.49 4.8/5
App Store
CBT, Mindfulness Adults seeking self-guided therapy for stress Read Review →
Munich
Consumer Free 4.7/5
App Store
CBT, Behavioral tracking Adults managing depression Learn More →
Kharkiv
Therapist Free 4.6/5
App Store
CBT, Self-compassion Adults seeking anonymous 24/7 emotional support Learn More →
Seattle
Therapist Custom pricing Motivational Interviewing, CBT Behavioral health organizations Learn More →
Chicago
Therapist Free 4.5/5
App Store
CBT, DBT Mental health therapists Learn More →
San Francisco
Therapist Free 3.8/5
G2
CBT, DBT Mental health therapists and group practices seeking AI-powered clinical documentation Visit ↗
Prague
Therapist Free 4.6/5
Trustpilot
CBT, DBT Mental health therapists Visit ↗
Santa Rosa
Therapist $39 4.8/5
App Store
General psychiatry, Not modality-specific Clinicians across specialties including psychiatrists and therapists Visit ↗
Brooklyn
Therapist $125 (or $95/month billed annually at $1,140/year) 4.1/5
G2
All modalities — platform serves diverse therapist specialties B2B: Independent therapists and group practices seeking insurance credentialing Visit ↗
Santa Monica
Therapist $49 4.7/5
App Store
All modalities — general-purpose practice management Mental health therapists Visit ↗

Why an Independent AI Therapy Comparison Matters

The AI therapy tools market is a $2.0-2.4 billion industry growing at 23-34% annually. Yet every comparison site currently ranking on page one is vendor-published, ranking their own product first without disclosure. Mentalyc, Life Note, Reframe Practice, and Yuna all rank themselves #1 in their own "comparison" articles.

Therapy Tools Reviewed exists to fill this gap. We are editorially independent — no vendor influences our rankings. We distinguish between tools backed by peer-reviewed clinical evidence (Wysa has 30+ published papers) and those with zero published research. For a YMYL topic like mental health, this distinction matters.

How We Evaluate

Every platform is assessed across clinical evidence quality, therapy modality coverage, pricing transparency, safety protocols, and user experience. For consumer apps, we verify clinical validation through peer-reviewed publications and check crisis detection capabilities. For therapist tools, we evaluate HIPAA compliance, note quality, and workflow integration.

We report unflattering data alongside positive findings. Woebot shut down its consumer app in June 2025. Bloom was discontinued after acquisition. Replika faced FTC complaints. Read our full methodology.

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Comparison of all 15 platforms with pricing breakdowns, clinical evidence ratings, and recommendations for consumers and therapists.

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